Channel: KatieOnTheFlipSide

Category: People & Blogs

Tags: keto dietweight loss before and afterhow to lose weighthow to get healthykotfschanging your dietweight lossweight loss transformationchanging your mindset for weight losscullen and katiekatie on the flipside podcasthow to cut carbslazy ketokatie on the flipside

Description: For those who prefer YouTube over podcast platforms, here is the audio from my most requested episode (Episode 8: How I lost 35lbs in 6 Months And Kept It Off!). 🎧 If you would rather be able to browse your phone or lock your phone while you listen, you can head over to my podcast and listen here: podcasts.apple.com/us/podcast/katie-on-the-flipside/id1480258186?i=1000452933198 📖 The book that guided my weight loss - "Body Love" by Kelly LeVeque: amzn.to/2SdppWu 🥗 What I eat in a day: youtu.be/7ahpfE8BbEw 👀 Weight Loss Playlist: youtube.com/watch?v=Vp65etGHUJI&list=PLuiAdlREYP-UL-lz7gI3yT588ISpjIcW1 Other places to find me: instagram.com/Katiepie07 twitter.com/katiepie7 facebook.com/Cullen-and-Katie-183035531790398 ⦿ Books that changed my life: amzn.to/2k5btT6