Channel: Sanne Vander

Category: People & Blogs

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Description: how to *actually* glow up for 2022... WEEKLY WORKOUT SCHEDULE: Monday ab workout: youtube.com/watch?v=R4EI3H2YDno Tuesday arm workout: youtube.com/watch?v=lrkCkDmdiok Wednesday full body workout: youtube.com/watch?v=tkXgpKtvClE Thursday leg workout: youtube.com/watch?v=nvDwoGe2FD8 Friday breast lift workout: youtube.com/watch?v=9uOtHjNlFeQ Saturday booty workout: youtube.com/watch?v=2nsjmslrIw8 Sunday thigh workout: youtube.com/watch?v=nRD1NZBYeXU 5 min workout playlist: youtube.com/watch?v=R4EI3H2YDno&list=PL3GnON4Xca5FNztBnVGZZImJkJKdOcEkC 🦋 socials instagram: @sanne_vander instagram.com/sanne_vander tiktok: @sanne_vander tiktok.com/@sanne_vander 💕 discount codes yesstyle: GLOWUPYEAR ys.style/HLO2DyPdcbb stylevana: INF10SANNE vana.ly/7MExfW cokodive: GLOWUPYEAR cokodive.com?aff=444 🦊 business inquiries team.sannevander@gmail.com 🌙 music Music by frumhere, kevatta - warm feeling - thmatc.co/?l=64F0659C Music by Eric Reprid - June Blues - thmatc.co/?l=22EDEA13 LAKEY INSPIRED - Days Like These youtube.com/watch?v=RTGEoh-vPIc intro: youtube.com/watch?v=k6L_Mrd6Elo 🌸 disclaimer This video is not sponsored. FAQ 🌺 how old are you? 25 🦩 what camera do you use? canon g7x mark ii 🌊 what editing software do you use? final cut pro x 🧘🏻‍♀️ what's your daily workout plan? every 2 weeks i upload a new workout challenge on my channel. in those videos i explain exactly what kind of workouts i will do for the upcoming 14 days. check them here: youtube.com/watch?v=cuOFfHSQjT4 please leave video requests down below! like and subscribe if you want :) #glowup2022 #howtoglowup #glowupyear