Channel: The Distilled Man

Category: Howto & Style

Tags: speak up for yourselfassertive communicationthe distilled manhow to be assertiveassertiveness trainingsocial skills

Description: Learning how to be more assertive can massively improve your relationships and your overall confidence. When you can express yourself assertively and speak up for yourself, other people respect you more. Even more importantly, you respect yourself. In this video, I share 7 specific tips and techniques for how you can communicate more assertively...without being a jerk. For a slightly more in-depth look at assertiveness, read the companion article: thedistilledman.com/be-more-assertive RESOURCES MENTIONED: No Mr. Nice Guy, by Robert Glover amzn.to/2JMMlZf* Podcast Interview with Dr. Glover thedistilledman.com/robert-glover-no-more-mr-nice-guy TED Talk "How to Speak Up for Yourself" youtube.com/watch?v=MEDgtjpycYg&list=PLnHlFF75OlgHBafVfMW17tRxiLDNvfm9r&index=3 The Assertiveness Workbook, by Randy J. Paterson amzn.to/2HB3DYL* How to Say No Without Feeling Guilty, by Patti Breitman and Connie Hatch amzn.to/2JOS7JN* *Affiliate links DOWNLOAD MY FREE EBOOK "48 Hour Gentleman: Your One-Weekend Plan to More Confidence, Poise, and Manly Know-How" thedistilledman.com/free-guide-yt STAY CONNECTED Subscribe to see more videos like this: youtube.com/user/distilledman Twitter: twitter.com/distilledman Facebook: facebook.com/distilledman Podcast: thedistilledman.com/itunes