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How To Do Pull-Ups For Beginners

Duration: 00:46Views: 29.9KLikes: 1.4KDate Created: May, 2022

Channel: FitnessFAQs

Category: Sports

Description: Get Your Calisthenics Workout ✅ fitnessfaqs.com/programs Connect With Me: 👉 instagram.com/fitnessfaqs 👉 tiktok.com/@fitnessfaqs.com 👉 facebook.com/fitnessfaqs Podcast: 🎙️ fitnessfaqspodcast.buzzsprout.com #fitness #gym #workout #pullups #calisthenics Calisthenics beginners often have trouble with pull-ups. Three exercise methods are useful for unlocking your first rep and beyond. Eccentrics build strength in reverse. Band assisted offloads bodyweight and allows quality practice. This tutorial covers how to learn pull-ups and much more.

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