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How to do Sun salutation B India

Duration: 10:00Views: 929Likes: 31Date Created: Jan, 2019

Channel: Hollie Wakeham

Category: Sports

Tags: how toflexibilityvinyasastrengthworkoutyogahollie wakehamclasssun salutationflow

Description: Namaste, Surya namaska B Each sun salutation begins and ends with a mudra, joined hands at heart centre. This placement honours that only the heart can know the truth. There are 3 things that cannot be hidden the sun, the moon and the truth. Join me as the sun rises over the jungle top looking over the beach in Goa. As I take you through sun salutation B with modifications to suit everyone. INSTAGRAM instagram.com/hollie_wakeham WHY I WENT VEGAN! 101 Reasons To Go Vegan: youtube.com/watch?v=W4HJc... Gary Yourofsky's Best Speech You'll Ever Hear: youtube.com/watch?v=es6U0... AMAZING EXPLANATION : youtube.com/watch?v=o0VrZ... Cowspiracy: youtube.com/watch?v=nV04z... cowspiracy.com/facts Forks over Knives: youtube.com/watch?v=O7iju... forksoverknives.com Earthlings: youtube.com/watch?v=PB_ZM... BE THE CHANGE YOU WANT TO SEE IN THE WORLD!

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