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How To Properly Do Leg Raises (Lower Ab Exercise)

Duration: 03:42Views: 2.6KLikes: 120Date Created: Jan, 2021

Channel: Colossus Fitness

Category: Sports

Tags: aesthetichow totricepslattscurlcardio workoutmotivationflexingsprintslimexercisecardioinspirationgainshow to exercisefitmens physiquerippedshreddedgym workoutfitnessflextrainermuscleheatlhdietbicepschest6packcolossusweight losstransformationfoodtrapsabsvlogfitness workoutarmsbodybuildingshoulder musclehome workoutathleticspowerliftingathletic

Description: ➢Online Coaching: bit.ly/ColossusOnlineCoaching ➢Fix Your Form Pocket Book: bit.ly/FormCheatSheet In this video I show you how to properly do a leg raises to target your lower abs. I show you how to increase the intensity of the exercise also, to make it more challenging. Smash that like button and make sure to ➢Business Inquiries: contact@colossusfitness.com FREE GIFTS: ➢Free supplement ebook: bit.ly/ColossusSupplementScience Podcast (Fit, Healthy & Happy): Itunes: bit.ly/FitHappyHealthyPodcast Spotify: bit.ly/FitHealhyHappyPodcastSpotify Check us out on our other media: ➢Instagram: bit.ly/InstagramColossusFitness ➢Facebook: bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: bit.ly/TwitterColossusFitness

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