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How to PROPERLY Perform The Kettlebell Halo (BOULDER SHOULDER EXERCISE & WARM-UP)

Duration: 02:05Views: 1.8KLikes: 85Date Created: Apr, 2021

Channel: Colossus Fitness

Category: Sports

Tags: aesthetichow totricepslattscurlcardio workoutmotivationflexingsprintslimexercisecardioinspirationgainshow to exercisefitmens physiquerippedshreddedgym workoutfitnessflextrainermuscleheatlhdietbicepschest6packcolossusweight losstransformationfoodtrapsabsvlogfitness workoutarmsbodybuildingshoulder musclehome workoutathleticspowerliftingathletic

Description: ➢Full Form Playlist: youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7 ➢Apply for Online Coaching: bit.ly/ColossusOnlineCoaching In this video I show you how to PROPERLY perform kettlebell halo exercise. This is a tremendous exercise to add in for a shoulder warm-up, or regular exercise in general to add to your routine. However, it's best done with proper form, so make sure to watch this video twice if you need. Thanks for watching! ➢Business Inquiries: contact@colossusfitness.com FREE GIFTS: ➢Free supplement ebook: bit.ly/ColossusSupplementScience ➢Fix Your Form Pocket Book: bit.ly/FormCheatSheet Podcast (Fit, Healthy & Happy): Itunes: bit.ly/FitHappyHealthyPodcast Spotify: bit.ly/FitHealhyHappyPodcastSpotify Check us out on our other media: ➢Instagram: bit.ly/InstagramColossusFitness ➢Facebook: bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: bit.ly/TwitterColossusFitness

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