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How to PROPERLY Plank (STOP DOING THEM LIKE THIS)

Duration: 04:18Views: 2.5KLikes: 151Date Created: Jul, 2021

Channel: Colossus Fitness

Category: Sports

Tags: aesthetichow totricepslattscurlcardio workoutmotivationflexingsprintslimexercisecardioinspirationgainshow to exercisefitmens physiquerippedshreddedgym workoutfitnessflextrainermuscleheatlhdietbicepschest6packcolossusweight losstransformationfoodtrapsabsvlogfitness workoutarmsbodybuildingshoulder musclehome workoutathleticspowerliftingathletic

Description: ➢Fix Your Form Pocket Book: bit.ly/FormCheatSheet ➢Online Coaching: bit.ly/ColossusOnlineCoaching In this video we show you how to do a proper plank, along with 3 common mistakes we see & 3 awesome variations. ➢Business Inquiries: contact@colossusfitness.com FREE GIFTS: ➢Free supplement ebook: bit.ly/ColossusSupplementScience Podcast (Fit, Healthy & Happy): Itunes: bit.ly/FitHappyHealthyPodcast Spotify: bit.ly/FitHealhyHappyPodcastSpotify Check us out on our other media: ➢Instagram: bit.ly/InstagramColossusFitness ➢Facebook: bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: bit.ly/TwitterColossusFitness

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