Channel: The North Face

Category: Sports

Tags: run tipsbest trailhow totrail runtrail running tipsutmbthe north facenorth face runruntrailstrail runningrunningtrailall trailsvectivdiyjim zellersbest trail runultra runningrun gearhow to runrunning tipsnorth facetnftrail running documentarybest trail running shoesbest running shoeserika flowershow to trail runtrail running shoes

Description: There’s no better combo than running and snacking. Team athletes Jim Zellers and Erika Flowers break down all things fueling, including why water is important (but electrolytes are better). Find the best trails near you at alltrails.com.