Channel: Forks Over Knives

Category: Science & Technology

Tags: plant-based weight lossforks over knivesweight lossplant-based dietcalorie density

Description: In this webinar, Dr. Anthony Lim, medical director of the McDougall Program and staff physician at TrueNorth Health Center in Santa Rosa, California, shared his extensive knowledge and practical advice on how to create a healthier relationship with food and achieve lasting weight loss. SUBSCRIBE to Forks Over Knives ▸ SUBSCRIBE to Forks Over Knives ▸ youtube.com/user/ForksOverKnives?sub_confirmation=1 TURN ON NOTIFICATIONS 🛎 Dr. Lim discusses: The concept of calorie density and why it’s essential to long-term success. His 10-point checklist for maximum weight loss. Concrete strategies for making healthy behaviors easier and breaking through a weight-loss plateau. This is a recording of the live webinar from Jan. 15, 2020. FOLLOW FORKS OVER KNIVES ON SOCIAL MEDIA TWITTER ▸ twitter.com/ForksOverKnives INSTAGRAM ▸ instagram.com/forksoverknives FACEBOOK ▸ facebook.com/forksoverknives PINTEREST ▸ pinterest.com/forksoverknives EXPLORE MORE ABOUT FORKS OVER KNIVES Homepage ▸ forksoverknives.com The Film ▸ forksoverknives.com/the-film #1 Plant-Based Vegan Meal Planner ▸ forksoverknives.com/meal-planner Cooking Course ▸ forksoverknives.com/cooking-course Top-Rated Plant-Based Recipe App ▸ forksoverknives.com/app Books & Magazines ▸ forksoverknives.com/books-magazines