Channel: Fran Sands

Category: Sports

Tags: boxing drillsthe pivotmyboxingcoach

Description: Go Here to Download Your Book - myboxingcoach.com - The pivot is one of the most versatile skills that a boxer uses. These guided boxing drills are built around use of the pivot. These drills start simple and actually develop into some quite challenging sequences of boxing. Always remember that the pivot can be used as both an offensive and defensive skill. These boxing drills are executed from a static position. The boxing drills are 3 rounds of 2 minutes each round: Round 1 Pivot left and pivot right Round 2 Jab - pivot with the lead hand hook (1) Jab - pivot right - long back hand hook (2) Round 3 Pivot left with lead hand uppercut - back hand hook (1) Pivot right - 2 lead hand hooks Take your time with these boxing drills. Each boxing skill must be executed well. Any errors in one skill will carry forward into the next skill, so be disciplined. Otherwise, get on and work your pivot based boxing drills Cheers Fran Whenever you are ready, here are 4 other ways that I can help you achieve your goals: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - myboxingcoach.com