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One-Minute Abs: Jackknife With Nicky Holender

Duration: 01:29Views: 40.8KLikes: 141Date Created: Aug, 2016

Channel: LIVESTRONG.COM

Category: Howto & Style

Tags: get in shapestrongshapeab exercisesexercisefitcelebrity trainerroutineabsworkoutfitnessphysical fitnessstrongerwellnessnicky holenderworkout routineabdominalpersonal trainer

Description: 60 seconds of intense ab activity is on the clock... starting now! Celebrity trainer Nicky Holender counts down with some intense jackknife crunches -- can you keep up?

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