Channel: Heart Alchemy Yoga with Michelle Goldstein

Category: Howto & Style

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Description: Welcome to Power Yoga Cardio, the first class in our new Strength & Focus Power Yoga series at Heart Alchemy Yoga! This is the perfect starting point for both long time Power Yoga lovers and those of you interested in experiencing the benefits of Power Yoga for the first time. Strength & Focus Power Yoga is a specially sequenced 7 week power yoga series designed to give you a well rounded understanding of Heart Alchemy's Power Yoga program while cultivating greater Strength & Focus from the inside out. Register for free to receive all seven of the Strength & Focus classes as they are released: bit.ly/pyoga1111 Check out our new merch store featuring Heart Alchemy Yoga tanks, tee’s, yoga pants & hoodies! teespring.com/stores/my-store-10403008​ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 🔀 POWER YOGA PLAYLIST: bit.ly/2PAZ74n Next Video in series:Power Yoga Detox ~ Strength & Focus #2 youtu.be/GkDiv-CjN1M 📗Facebook: /heartalchemyyoga1 📷 Instagram: @heartalchemyyoga ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #poweryoga #yoga #poweryogaworkout