Channel: Running Wild

Category: Sports

Tags: ultra runningrun fasterultra marathon training plansunivedsage canadayhikingrunning coachuphill runningruninrabbitmarathon training plansrunning techniqueimprove your running formtrail runningrunning formmarathon trainingwomens runningrunning wildboulder coloradooutdoor womensandi nypavervo2max productionship extensiontopo athleticblack canyon 100k

Description: 👉Body Image Workshop: us02web.zoom.us/webinar/register/WN_-p9A0DLTSZ6eSQKts4-eMw?fbclid=IwAR2pmM6dDRb1vretpJ1-8e3fcxsQRv2WWCb-x2CgNPexI0i8wOxJBNkANiE 👉Podcast/Video on Running Form that I mentioned: youtu.be/53uXRmpLcXo 👉Thought this was an interesting Gait Retraining study: ncbi.nlm.nih.gov/pmc/articles/PMC7664858/?fbclid=IwAR1iJtsS0BQb2PA4vJw-QbHrg-g5UTPdwG7EZZX4Gil34gLyZSIXhnqAuqE ✅ Subscribe: youtube.com/c/runningwildsandi 🌍 5k to Ultra Training Plans: sagerunning.com 📸 Instagram: instagram.com/sandinypaver 👕 Any Surface Any Distance Merch: teespring.com/stores/sandi-sage-running Gear Used: Shoes: Ultraventure Pros & Magnifly 3s by Topo Athletic Running Nutrition: Unived Elite Gel Clothes: All running clothes from rabbit. 🎉 Discounts on Gear: Shoes: Use Code TOPONYPAVER20 at topoathletic.com Sunglasses: roka.com/collections/sage-and-sandi Unived Nutrition: Use Code SANDI10 at unived.us?ref=67 Athlete Blood Test: Use Code sand15 Other: sagerunning.com/discount-codes Thanks for watching! Serve and grow with a compassionate heart. #RunningForm #BlackCanyon100k