Channel: Yvette Bachman

Category: People & Blogs

Tags: corestability ballabslower backyvette's total fitnessdr scott woodlegsyvette bachmanstretchinggarner ia

Description: Yvette Bachman and Dr. Scott Wood walk through a quick stretching routine workout on the stability ball. These exercises are excellent for your lower back and other areas, both before and/or after a tough workout. These exercises can also be excellent for after household work or sports. YvetteFit Apparel - teespring.com/stores/yvettefit Go to: yvettefit.com SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!! DONATE: paypal.me/yvettefit FACEBOOK: facebook.com/Yvettes-Total-Fitness-272253749477040 INSTAGRAM: instagram.com/personaltrainer1body SUBSCRIBE to Yvette Bachman for more fitness videos!!