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Spiral Breakdown Proper Drive

Duration: 01:26Views: 23.4KLikes: 684Date Created: Feb, 2020

Channel: Cary Kolat

Category: Autos & Vehicles

Tags: mmawrestling moveskolat.cominstructionfreestyle wrestlingcollegiate wrestlingcary kolat

Description: Cary Kolat teaches his Breakdown Series:  Spiral Breakdown Proper Drive Join for Access 1.99 per month: youtube.com/channel/UCC1WdLqjv2YpzZ-0GX6G7fw/join The KOLAT.COM Video Library that Cary Kolat has created includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

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