Channel: Minus The Gym

Category: People & Blogs

Tags: stop counting repsfitness ideasrepsexerciserep rangesworkout ideashow many repsworkoutfitnesscalisthenicsnot counting repsnot counting reps bodybuildingworkout reps and setsexercise formfitness as a skillfitness as a practice

Description: How's it goin' everybody? Recently I tried an experiment where I didn't count my reps for a whole week. The experience was really bizarre because I've always counted reps for the last nearly 20 years that I've been into fitness. So once I got the hang of it after a couple days, I have to say, there were a couple really interesting benefits that came from it. I hope this video enlightens you to the idea of treating fitness as a practice and not just a "workout" or an item on your to-do list. And let me know in the comments if you've tried this or plan on trying it! ★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF: BaseBlocks - bit.ly/370Grk3 (originals line - not pro) Rubberbanditz - bit.ly/3ofAmqF Duonamic - bit.ly/3jy4POM​ ★ MY WORKOUT APP: bit.ly/3qtIUv9 ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv ★ Stalk me: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Music by artlist.io