Channel: The School of Life

Category: Education

Tags: loveeducationthe school of lifemindfullnessmental healthmental health motivationthe upsides of having a mental breakdownphilosophyimprovementrelationshipsbig questionshowhackhow to copemental breakdownpsychologyalain de bottonwellnessselfschooloflifetalkto

Description: One of our greatest fears is to suffer a mental breakdown. Yet, in the long run, a breakdown might just be the most beneficial thing that will ever happen to us. Sign up to our new newsletter and get 10% off your first online order of a book, product or class: bit.ly/3HpVdSa For books and more from The School of Life, visit our online shop: bit.ly/3oUWFES Our website has classes, articles and products to help you lead a more fulfilled life: bit.ly/36kg5wn Join this channel to get access to exclusive members perks: youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join If you are struggling with Mental Health there are lines where you can get professional support: nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines FURTHER READING You can read more on this and other subjects on our blog, here: bit.ly/3rV9AbP “One of the saddest and most puzzling phenomena of psychological life are the incidents commonly known as ‘breakdowns’, in which people find themselves suddenly unable to carry out their normal duties – and fall silent, take to bed and cannot stop crying…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: facebook.com/theschooloflifelondon Twitter: twitter.com/TheSchoolOfLife Instagram: instagram.com/theschooloflifelondon CREDITS Produced in collaboration with: Aaron Sampson aaronsampson.co.uk Title animation produced in collaboration with Vale Productions valeproductions.co.uk