Channel: Astrema Simone

Category: Howto & Style

Tags: healthy mealswhat i eat to lose weight1300 calorie dietastrema simone lifehealthy recipes for weight lossastrema simonewhat i eat in a daycalories countinghealthy meal ideassmoothie recipescalorie deficitfitnessfat lossdietlose 10 pounds1300 calories a daylose weightcook with mehealthy breakfasthow to lose weightweight losshealthy eatingnutritionfull day of eatingwhat i eat in a day to lose weighthealthy dinner ideas

Description: Hey, it's Astrema Simone. What I eat in a day to lose weight on a 1300 calorie diet. Cook with me as I share some healthy recipes for weight loss that I enjoy while staying in a caloric deficit. Hope you find some inspiration. Please Rate, Comment, and Subscribe for more. Thanks for watching! #whatieatinaday #weightloss _____________________________________________ Instagram: @astremasimone instagram.com/astremasimone Business Inquiries: astremasimone@gmail.com