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Damien Patrick

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  • THE PERFECT-30 MINUTE HOME CHEST WORKOUT-DUMBBELLS & BARBELLDamien Patrick12:22Dec, 202093.1Kbackgroundvideo thumbnail for: THE PERFECT-30 MINUTE HOME CHEST WORKOUT-DUMBBELLS & BARBELL
  • HOW TO GET BIGGER ARMS NOW-TIPS AND EXERCISESDamien Patrick12:12Nov, 202090.6Kbackgroundvideo thumbnail for: HOW TO GET BIGGER ARMS NOW-TIPS AND EXERCISES
  • THANKSGIVING PUMPKIN DELTS SHOULDER WORKOUT!Damien Patrick11:18Nov, 202058.8Kbackgroundvideo thumbnail for: THANKSGIVING PUMPKIN DELTS SHOULDER WORKOUT!
  • 30 MINUTE- BIG BICEP HOME WORKOUTDamien Patrick11:55Nov, 202049.5Kbackgroundvideo thumbnail for: 30 MINUTE- BIG BICEP HOME WORKOUT
  • CARB CYCLING FOR FAT LOSS-MADE EASY!Damien Patrick16:13Oct, 202050.9Kbackgroundvideo thumbnail for: CARB CYCLING FOR FAT LOSS-MADE EASY!
  • RAW LEG WORKOUT FOR MASS- UPDATE ON MY LAST COMPETITIONDamien Patrick12:48Nov, 202020.5Kbackgroundvideo thumbnail for: RAW LEG WORKOUT FOR MASS- UPDATE ON MY LAST COMPETITION
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