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Troy Adashun

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  • šŸ’ŖšŸ¼ HOW I TURNED MY GARAGE INTO MY DREAM HOME GYM!Troy Adashun00:55Apr, 2022245.5Kbackgroundvideo thumbnail for: šŸ’ŖšŸ¼ HOW I TURNED MY GARAGE INTO MY DREAM HOME GYM!
  • āŒ AVOID HEAVY SQUATS (DO THIS INSTEAD!)Troy Adashun00:39Apr, 2022164.1Kbackgroundvideo thumbnail for: āŒ AVOID HEAVY SQUATS (DO THIS INSTEAD!)
  • IS šŸŒæ BEFORE WORKOUTS GOOD FOR GAINS?Troy Adashun00:44Apr, 2022227.8Kbackgroundvideo thumbnail for: IS šŸŒæ BEFORE WORKOUTS GOOD FOR GAINS?
  • šŸ’ŖšŸ¼ DO THIS EVERYDAY FOR BIG SHOULDERSTroy Adashun00:22Apr, 2022204.5Kbackgroundvideo thumbnail for: šŸ’ŖšŸ¼ DO THIS EVERYDAY FOR BIG SHOULDERS
  • āŒ AVOID THIS DIPS MISTAKE!Troy Adashun00:39Apr, 2022135.4Kbackgroundvideo thumbnail for: āŒ AVOID THIS DIPS MISTAKE!
  • šŸ’ŖšŸ¼ BENCH PRESS MORE WEIGHT WITH 1 FIX!Troy Adashun00:45Apr, 202289.3Kbackgroundvideo thumbnail for: šŸ’ŖšŸ¼ BENCH PRESS MORE WEIGHT WITH 1 FIX!
  • āŒ AVOID CRUNCHES (DO THESE INSTEAD!)Troy Adashun00:24Apr, 202292.7Kbackgroundvideo thumbnail for: āŒ AVOID CRUNCHES (DO THESE INSTEAD!)
  • šŸ’ŖšŸ¼ EASY HACK FOR A PERFECT PHYSIQUETroy Adashun00:46Apr, 202264.1Kbackgroundvideo thumbnail for: šŸ’ŖšŸ¼ EASY HACK FOR A PERFECT PHYSIQUE
  • āŒ AVOID THIS ARM DAY MISTAKE!Troy Adashun00:50Mar, 202288.3Kbackgroundvideo thumbnail for: āŒ AVOID THIS ARM DAY MISTAKE!
  • I Stopped Doing This And My GAINS EXPLODEDTroy Adashun05:21Mar, 202276.6Kbackgroundvideo thumbnail for: I Stopped Doing This And My GAINS EXPLODED
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