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  • Quick Tips: Triceps PressdownJim Stoppani, PhD02:00Jun, 202142Kbackgroundvideo thumbnail for: Quick Tips: Triceps Pressdown
  • Quick Tips: Incline Bench Press for better chest activation and less risk of a shoulder injury.Jim Stoppani, PhD01:23Oct, 202034.3Kbackgroundvideo thumbnail for: Quick Tips: Incline Bench Press for better chest activation and less risk of a shoulder injury.
  • INTRODUCING THE ONE AND ONLY JYM BARJim Stoppani, PhD02:27Jun, 202115.9Kbackgroundvideo thumbnail for: INTRODUCING THE ONE AND ONLY JYM BAR
  • 6-Week At-Home Workout by Dr. Jim StoppaniJim Stoppani, PhD46:37Mar, 202037Kbackgroundvideo thumbnail for: 6-Week At-Home Workout by Dr. Jim Stoppani
  • Quick Tips: Wide Grip vs Close Grip PulldownJim Stoppani, PhD01:20May, 202116.1Kbackgroundvideo thumbnail for: Quick Tips: Wide Grip vs Close Grip Pulldown
  • The Best Protein Pancakes You Have NEVER TRIED.Jim Stoppani, PhD01:45Aug, 202110.5Kbackgroundvideo thumbnail for: The Best Protein Pancakes You Have NEVER TRIED.
  • Complex Training ProgramJim Stoppani, PhD52:42Nov, 202017.8Kbackgroundvideo thumbnail for: Complex Training Program
  • Quick Tips: Straight Bar vs EZ Curl Bar. Relieve wrist pain and increase your biceps peak.Jim Stoppani, PhD01:05Nov, 202017.7Kbackgroundvideo thumbnail for: Quick Tips: Straight Bar vs EZ Curl Bar. Relieve wrist pain and increase your biceps peak.
  • Quick Tips: Face PullJim Stoppani, PhD01:19Jun, 202110.4Kbackgroundvideo thumbnail for: Quick Tips: Face Pull
  • Super Shredded 8 At-Home Workout Program by Dr. Jim StoppaniJim Stoppani, PhD01:00May, 202022.1Kbackgroundvideo thumbnail for: Super Shredded 8 At-Home Workout Program by Dr. Jim Stoppani
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