Channel: GymRa

Category: Howto & Style

Tags: back stretchesstretch workouttension releaserecovery workoutstretchesleg stretchesfull body stretchingstretchingtotal body stretchingfull body stretchcool down exercisestretch exercisesstretching workoutwellnessstretch routinestretching exerciseswarm up exercisehamstring stretchesmuscle recoveryquick stretchstretching routineneck stretches

Description: This quick full body stretch is great for muscle recovery, releasing tension, and de-stressing your body/mind. Complete details for this workout: gymra.com/instaview/cvMWBDxEBKY More by Alexa here: youtube.com/playlist?list=PLsPcs4lOzaD1rOG2O2g1zrl2Qg73UhPnQ More stretching workouts: youtube.com/playlist?list=PLsPcs4lOzaD3CVzYM6AQDZkT8KFPso4vU Shop GymRa apparel: gymra.com/shop Join gymra.com for free! Experience our FREE app: gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: youtube.com/c/gymra?sub_confirmation=1 Find us on: Amazon (amazon.com/v/gymra) Roku (channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: gymra.com © GymRa 2022. All Rights Reserved. *Connect & chat with us* gymra.com gymraplus.com instagram.com/gymra pinterest.com/gymra facebook.com/gymra amazon.com/v/gymra channelstore.roku.com/details/90745/gymra appadvice.com/tv/app/gymra/1116836551 itunes.apple.com/us/app/gymra/id1133046550?mt=8 play.google.com/store/apps/details?id=com.gymra.app&hl=en