Channel: MV Fitness

Category: People & Blogs

Tags: leg workoutindoor workoutfit girlsglute workouthome workoutleg exercisebest booty exerciseleg

Description: If you are looking for a home leg workout that will help you to build muscle without needing access to a full gym, then this is the video for you. Here, you have two complete options for a limited equipment leg workout that requires just Resistance Bands or a completely bodyweight leg workout that you can do in just a little bit of space in your living room. 1. Free squats 3*20 reps 2. Standing lunges 3*20 reps 3. Squat hold 3*45 seconds 4. Stiff leg deadlift 3*20 reps 5. Standing calf raise 3*20 reps 6. Wall shin raise 3*20 reps 7. Standing side kick 3*20 reps 8. Glute kickback 3*20 reps Give this home leg workout a shot and if you are looking for a complete bodyweight workout program that you can do without any equipment at all to build muscle in just 6 weeks, be sure to head to mvfitness.in and get the MV FIT program. Build a ripped, muscular body by training like a pro athlete and eating like one too. Make sure to subscribe and click on the 🔔 for more Workout videos. LIKE SUBSCRIBE II SHARE II COMMENT ► Please Subscribe 24GET-FITIN MV FITNESS : goo.gl/tpq2FS​ ► youtube.com/c/MVFitness04 ⚠I N S T A G R A M → instagram.com/manish6777​ ⚠I N S T A G R A M → instagram.com/mv_fitness_​... ⚠F A C E B O O K → facebook.com/01manofsteel​ 🌐 mvfitness.in​ For more bodyweight workouts at home or bodyweight leg workouts, be sure to subscribe to this channel via the link and remember to turn on your notifications so you never miss a new video when it’s published. 5 Comments