Channel: Adrian Bryant

Category: Howto & Style

Description: bit.ly/___TO__LOOK__BETTER 𝗘𝘃𝗲𝗿𝘆 𝟮 𝗪𝗲𝗲𝗸𝘀 👉 Get Adrian's Fat Loss Plan 👉 "𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗬𝗲𝘀𝘁𝗲𝗿𝗱𝗮𝘆, This Morning 𝗜 𝗟𝗼𝘀𝘁 𝟮 𝗣𝗼𝘂𝗻𝗱𝘀." -𝙵𝚎𝚕𝚒𝚜𝚊 𝙻𝚊𝚞𝚛𝚎𝚗𝚝𝚒 30 Min HIIT Workout Adrian Bryant used to Get Ripped Fast. Even at over 50, Expect to lose 60 pounds in 3 months to get shredded with his HIGH INTENSITY INTERVAL TRAINING workout. youtube.com/watch?v=wXzveroBplo for an easier INTERMEDIATE version of the same HIIT workout he used to lose 60 lbs. in 3 months. youtu.be/VqTWaJVu_z8 for the beginner CARDIO HIIT version of this chair burpee workout. youtube.com/watch?v=51Ya0hxNMcw for the NEWEST LOOK BETTER + BEDSHEET workout Chair Burpees or 'LOOK BETTERS' also gives you a good lower ab workout. For proof. Simply look at Adrian Bryant’s ripped Lower abs in the video. 00:00 Other People's Results 00:22 the HIIT Workout to Get Ripped 2:08 the Workout Plan 3:09 Yes, it works the Lower Abs 4:37 How to Get Ripped Fast 5:28 Get Adrian's Fat Loss Plan 17:14 Will it Work for You? 19:25 Beginners Stop Here 20:20 Start 2nd Half of 'Get Ripped' workout @Adrian Bryant for more workouts to get ripped fast. DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims